Loquat: a fruit loved by many and unknown to others
One of the first stone fruits in spring, the loquat, belonging to the Rosaceae family, a juicy and refreshing fruit, which began to be cultivated in Spain last century, capturing the attention of many, thanks to its sweet flavor combined with tones acids.
Originally from Asia, this delicious little oval and orange fruit is loaded with essential nutrients and has a rich history dating back thousands of years.
Origin and History of the loquat
Historical records indicate that 3000 years ago nispers were cultivated in the Caspian Sea region. Through trade routes, loquat expanded to different regions of the world, including the Mediterranean basin and Latin America, adapting perfectly to subtropical and temperate climates.
Loquats have been cultivated and appreciated for their medicinal properties and sweet flavor for more than 2,000 years.
His arrival in Europe
Greece was one of the first countries for which there is data on the cultivation of loquat, introduced in the year 700 BC. spreading throughout Europe, becoming a very important crop of the Roman Empire and during the Middle Ages.
The loquat was introduced to Spain by the Callosian botanist Juan Bautista-Berenguer in the 18th century, being a success due to its rapid adaptation to the Mediterranean soil and climate.
Varieties in Spain
Although it is an ancient fruit, which has enchanted many people, today the benefits of this fruit are still not fully taken advantage of, some due to lack of knowledge, others because being a delicate fruit, it can quickly develop stains on its delicate skin. , reduces its attractiveness, in addition to being short-season. To reduce this problem, farmers carry out delicate handling of the fruit, in many cases manually.
Today the most commercialized varieties are classified into two groups; the Japanese and Chinese loquat. The first is characterized by having a more opaque color of both the pulp and the skin, fewer seeds and earlier maturation, while the second is known for a more intense color of the skin and pulp, contains more seeds, is characterized by a ripening later and is very aromatic.
From these two groups are derived the Algerie or Algerino, Tanaka, Golden Nuget, Peluche.
Among all these varieties, the loquat from Alicante area stands out, which in 1992 obtained the distinction of Protected Designation of Origin Nísperos de Callosa d'en Sarrià. A product with a quality seal, thanks to the demanding handling processes, control of caliber, defects and flavor, which have given it recognition throughout Europe.
According to the varieties of níspero, the season covers from April to May, some until June, it is recommended to eat it ripe because otherwise it could be indigestible.
Nutritional Properties of Níspero
The loquat is a rich source of vitamins and minerals, standing out in its composition:
- Vitamin A: Fundamental for visual health and immune function.
- Vitamin C: Powerful antioxidant that protects against cellular damage and strengthens the immune system.
- Dietary fiber: Promotes healthy digestion and helps maintain adequate blood sugar levels.
- Potassium: Essential for muscle function and regulation of blood pressure.
Además de estos nutrientes, el níspero contiene una variedad de antioxidantes como los carotenoides y los polifenoles, que ayudan a combatir los radicales libres y a reducir el riesgo de enfermedades cardiovasculares, reducir el colesterol y niveles de azúcar en la sangre.
Being rich in carotenoids, it contributes to skin care, preparing it for summer and thus being able to obtain a good tan, which is why it is also known as “beauty fruit.”
The loquat, with a rich ancient history, comes to our days as a great ally in the diet, it can help improve general well-being, providing essential vitamins, antioxidants and a flavor that you will love. Whether you enjoy it fresh or in one of its various derived products, the loquat is an excellent option for a healthy diet.
Orange Blossom, its aroma awakens the senses
These days walking along the path that leads to Burriana beach, you can see the orange fields and it is inevitable not to take a deep breath and enjoy the pleasant exclusive aroma of the orange blossom, turning into the delicious oranges so appreciated since time immemorial.
There is no doubt that little things like a simple walk, through orange groves can help us balance our emotions and sharpen our senses, achieving that special connection of feeling alive and grateful to exist.
Orange blossom bloom
Pleasant to the eye, countless medium-sized trees covered in the sea breeze, full of white flowers of delicate beauty and an intoxicating aroma that fills the air with its sweet and citrus tones. It transports us to a special place, where in the middle of spring the bees and butterflies carry out their pollinating work among yellow stamens and white petals, a true masterpiece of nature.
This development process is a visual and olfactory spectacle, which is worth enjoying. It can last months until the expected fruit can be obtained. However, they promise an abundant harvest, as long as the weather conditions and the farmer’s care allow it.
Its aroma and use in industry
Known as Citrus aurantium, its aroma is simply incomparable, it is characterized by being sweet, fresh and citrus, it is a delight for the senses, which has made it of great interest to the industry, with applications from perfumery to gastronomy and medicine.
In the perfumery industry, orange blossom essential oil is used as a key note in many renowned fragrances. Its fresh and floral aroma provides a feeling of joy and well-being.
In addition, orange blossom is used in gastronomy to flavor sweets, teas, distillates and high-quality liqueurs. It adds a touch of sophistication to a wide variety of dishes and drinks, giving it its floral note.
In traditional medicine, orange blossom has been used for centuries for its calming and relaxing properties. Its aroma is believed to have positive effects on mood and mental health, which is why it is used in aromatherapy to calm nerves, reduce stress, promote relaxation and restful sleep.
The orange blossom is much more than a simple flower, it is tradition. It is a symbol of beauty, fertility and prosperity, whose versatility makes it a highly valued product in the region, becoming a distinctive feature of the Valencian Community, which it is known as the Costa Azahar.
Being this community a pioneer and leader in citrus production, in certain locations some owners of fields and orchards organize visits and fruit collection at certain times, in exchange for a modest payment, in others just walking through the streets can be enjoyed, It will surely be an unforgettable experience.
Autor: Selene
Blood Orange, citrus charm of Mediterranean cuisine
In lands of citrus tradition, amidst the peak season of Sanguinelli oranges, we have a clear mission: to conquer palates with its delicate flavor and myriad health benefits.
Originating from Southern Italy and with variations arising from natural mutations in Valencian lands, this orange variety is not only cherished by connoisseurs but has also become an essential ingredient in Mediterranean cuisine.
A Colorful Variety
The Sanguinelli orange, also known as “Blood Orange” and “Tarocco” in Italy, was introduced to the Valencian community in the late 19th century in Ribera Alta, where the “Washington Navel” was the predominant variety. Cultivated in optimal climatic conditions, this citrus stands out with a more acidic taste, smaller size than average, intense orange-colored peel, tender flesh with few seeds, revealing hues ranging from a faint red to a deep crimson. This color phenomenon is a result of cold nights in the Mediterranean winter, combined with sunny days, as well as anthocyanins, natural antioxidants that take us beyond traditional sweetness to savor a touch of acidity.
Behind its captivating appearance, the Sanguinelli orange harbors an abundance of health-beneficial nutrients. Rich in vitamin C, this citrus fruit strengthens the immune system and promotes cardiovascular health.
Additionally, its antioxidant content helps combat premature aging and protect against chronic diseases. Akin to traditional varieties in health properties.
The Sanguinelli orange also contains phytonutrients that may help reduce inflammation and improve skin health. Its low-calorie content makes it a healthy option for those seeking to maintain a balanced and delicious diet.
A Joyful Touch in Gastronomy
In Mediterranean cuisine, the blood orange stands out as an outstanding ingredient that adds a cheerful touch to culinary preparations. Its bold and slightly acidic flavor adds depth to fresh salads, meat and fish dressings, and tempting desserts. From jams to sorbets, the versatility of the blood orange unfolds in every corner of Mediterranean gastronomy.
Try the bold combination of Sanguinelli orange with olives, red onions, basil, and mozzarella cheese to create a refreshing salad that captures the essence of the Mediterranean. Or be captivated by its sweetness in desserts like cakes and jellies, where its crimson hue creates a visually stunning presentation.
As the Sanguinelli orange harvest season progresses, immerse yourself in the versatility of this citrus jewel and discover a world of culinary possibilities. Whether you enjoy it alone, in juices, or as part of elaborate Mediterranean recipes, the blood orange provides that gastronomic Mediterranean accent, ensuring that prepared dishes do not go unnoticed, highlighting vibrant freshness and healthy splendor. Delight your senses with the Sanguinelli orange and make every bite an unforgettable experience!
Autor: Selene.
Navel Cara - Cara orange, highly appreciated by the Nordic people
A variety of the navel orange, since its introduction in the 1970s, has gradually earned a special place among Nordic tastes, due to its sweetness and low acidity.
One of our clients in Germany said regarding the taste of Cara Cara Orange: “Mega Geil… ist SPITZE”, which means it’s the best. That’s why we have decided to dedicate this publication to this variety, where we will focus on its origin and the characteristics that make it so appreciated.
Originating in the 70s
The Cara Cara Orange, scientifically known as Citrus sinensis, is a variety of orange that originated in Venezuela. Its name “Cara Cara” comes from the Cara Cara plantation, where it was first discovered in the 1970s. But it wasn’t until it was cultivated in California, USA, that it began to be known and appreciated. It has gained popularity worldwide due to its sweet and aromatic flavor, lower acidity, as well as its high nutrient and antioxidant content.
A citrus variety that, since its introduction to the Spanish market in the 70s, has gradually gained a place in preferences in Nordic countries.
From the Navel family, what sets it apart?
What makes the Cara Cara Orange stand out among other varieties is its internal color. While most oranges have an orange pulp, the Cara Cara surprises with a pinkish hue. This distinctive tone is due to the presence of lycopene, the same antioxidant responsible for the red color in tomatoes and watermelons. It could easily be mistaken for a grapefruit; however, its sweet and acidic flavor gives it away. Its tender and juicy pulp makes it an irresistible bite.
The pleasure of enjoying a Cara Cara Orange goes beyond its delicious taste. This variety is loaded with health benefits. Like most oranges, its vitamin C content strengthens the immune system, while its fiber contributes to digestive health. Additionally, the presence of antioxidants such as lycopene and vitamin A helps combat free radicals, promoting healthy skin and slower cellular aging.
A Touch of Freshness and Flavor.
In Mediterranean cuisine, known for its fresh ingredients, the Cara Cara Orange has found its place of honor. From salads to main dishes, this orange has been creatively integrated into various recipes, bringing its sweetness and unique citrusy touch.
The Cara Cara Orange is characterized by its durability in storage; the production season runs from late November to late April. It is smaller in size compared to other varieties.
It is one of the varieties that is most often exported to Nordic countries, bringing its citrusy touch in the winter season and gaining space for its versatility in international cuisine, available for consumption in the Valencian fields. Discover the pleasure of this Cara Cara Orange and bring Mediterranean freshness to your table!
Autor: Selene.
Chocolate Navel Orange: From being an almost forgotten variety in Spain to being recovered as a gourmet fruit
From the navel orange family, the Chocolate Navel Orange stands as a variety that has conquered palates with its exquisite flavor and distinctive aroma.
Result of a natural mutation of orange trees, it has been recovered by some farmers in the Mediterranean region in the Valencian Community, in the town of Picassent (L’Horta Sur) and has made a place for itself among the most demanding palates.
The Chocolate Navel Orange, scientifically called Sinensis Citrus, stands out for its peculiar brown color resulting from the permanence of its green and orange pigments once ripe, in addition to a high degree of sweetness, reaching 12 brix, which leads it to be considered the sweetest of the navels, with a low acidity flavor. Among other characteristics worth highlighting is the high percentage of juice, its fine, shiny, soft and grainy skin, which gives way to easy peeling, from which a combined aroma of fruity and floral notes is released. Its size is medium to large within the Navel family, with a uniform rounded shape.
The perfect balance between acidity and sweetness makes this orange a versatile ingredient for a wide range of culinary preparations.
From jams and desserts to salad dressings and juice, Navel Chocolate Orange provides a distinctive touch that elevates any dish to another gastronomic level, as well as its natural consumption, the fruit itself, is already a pleasure.
Currently it is not easy to find in the local market, since it is grown only by a few Valencian farmers, who are betting on this ancient variety for export. But it has made a place in the palates of some countries worldwide, Holland was the first to import it in 2021 and expand it to some countries in Europe. It is currently considered a highly profitable product, due to its high price, driven by product scarcity, in addition to its low production costs compared to other citrus fruits affected by more pests, giving it a greater profit margin.
Orange also offers a number of health benefits. Rich in vitamin C, antioxidants and fiber, this fruit not only delights the palate, but also contributes to general well-being. Vitamin C strengthens the immune system, antioxidants fight free radicals and fiber promotes digestion, making Chocolate Navel Orange a delicious and nutritious option.
Chocolate Navel Orange is not only a delight for the senses, but also a nutritious addition to a balanced diet. Available in the winter season and early spring.
Its fascinating origin, its peculiar characteristics and its health benefits make it a fruit that will give that cheerful and tasty touch to our winter menu.
Autor: Selene.
Tangerines vs. Clementines: Differences, Origins, and Benefits
A little orange treasure that has illuminated our days and nourished our bodies throughout history. On this journey through the delicious world of tangerines, we will explore their origins, unravel the mystery behind their relationship with clementines and highlight the properties and benefits that make this fruit a true gift from nature.
A journey through time: The story of the tangerine
The tangerine, belonging to the citrus family, has its roots in Southeast Asia. It is believed to have been first cultivated in China thousands of years ago and, over time, has become one of the most prized fruits in the world. Its name derives from the bright color of the clothing of ancient Chinese officials, known as “mandarin”.
The expansion of the Silk Road played a crucial role in the spread of the tengerine throughout Asia, Europe and finally America. Today, it is grown in diverse regions, from the sunny fields of California to the lush orchards of Spain.
Tangerines vs. Clementines: What is the difference?
Tangerines and clementines are often mentioned interchangeably, but are they really the same thing? The answer is yes and no. Both belong to the group of citrus fruits, but clementines are a specific variety of tangerines. The distinction may be subtle, but citrus connoisseurs may notice differences in flavor and size. Clementines tend to be smaller, sweeter, and easier to peel than mandarins in general.
Varieties of Tangerines and Clementines
As mentioned above, clementine is a variety of tangerine, but its popularity and distinctive characteristics deserve a specific mention. It is known for its sweet flavor, easy peeling, and smaller size. Some of the best known varieties are:
Clemenules: This clementine variety deserves special recognition. Originally from Spain, Clemenules are famous for being juicy, easy to peel and with a perfect balance between sweet and sour. Its harvest season in winter makes it a perfect delight to brighten the coldest days.
Fine Clementine: This clementine is another gem that stands out for its sweetness and softness. The skin is thin and easy to remove, revealing juicy segments full of flavor.
Nules Clementine: Originally from Spain, this variety is similar to Clemenules in terms of flavor and ease of peeling. Its presence in the markets is mainly concentrated during the winter season.
Other varieties of tangerines: In addition to clementines, there are a variety of tangerines, each with its own distinctive characteristics. Some of the best known include:
Satsuma Tangerine: Native to Japan, the Satsuma tangerine is easily recognizable by its loose skin and sweet, juicy flavor.
Dancy Tangerine: With its deep red color and sweet and sour flavor, Dancy is a tangerine that is enjoyed during the winter season.
Murcott Tangerine: Conocida por su piel delgada y su sabor distintivo, la mandarina Murcott es popular en climas cálidos y se cosecha principalmente en primavera.
The world of mandarins and clementines is diverse and delicious. Each variety has its unique charm, but Clemenules stands out as a gem among clementines, offering a culinary experience worth savoring. Let’s enjoy the variety and exquisiteness of these wonderful citrus fruits!
The properties that make the tangerine shine
Behind its bright orange skin and juicy flavor, the tangerine harbors a wealth of beneficial health properties. Here are some reasons why this little fruit deserves a prominent place in your diet:
Vitamin C: Tangerine is a powerhouse of vitamin C, a key antioxidant that strengthens the immune system and promotes skin health.
Fiber: Rich in fiber, tangerine helps maintain a healthy digestive system and may contribute to weight loss by providing a feeling of satiety.
Antioxidant:The antioxidants present in tangerine help fight free radical damage, protecting our cells and promoting overall health.
Hydration: With a high water content, tangerine is a great option for staying hydrated, especially in hot weather.
Benefits of regular consumption of tangerines
Incorporating tangerines into your diet can offer a number of long-term health benefits. Some of these include:
Cardiovascular health: Tangerine can help reduce cholesterol levels and improve heart health.
Control of blood pressure: Nutrients like potassium in tangerines can help maintain healthy blood pressure levels.
Weightloss: ts fiber and low calorie content make tangerines an ideal snack for those looking to lose weight.
Eye health: The presence of vitamin A in tangerines is beneficial for vision and eye health in general.
These citrus fruits are not only delicious fruits, but also an invaluable source of essential nutrients. From its humble beginnings in China to its global status as a healthy snack, it has left a lasting mark on food history. The next time you enjoy this little orange wonder, remember that you are savoring not only its exquisite flavor, but also centuries of history and health concentrated in each juicy segment. Enjoy the tangerines!
Autor: Selene.
Oranges: Nature's gold for your well-being
The orange is one of the most consumed fruits in the world, but do you know its origin and how it came to our markets? In this article we tell you the history of orange consumption, its properties and benefits when consuming it.
The orange is the fruit of the orange tree, a tree in the Rutaceae family that is believed to have originated in Southeast Asia about 4,000 years ago. The first records of orange cultivation date back to ancient China, where it was considered a symbol of prosperity and good luck. Arab traders introduced the orange to the Mediterranean in the 10th century, and from there it spread throughout Europe thanks to the crusades and voyages of exploration.
The orange we know today is the result of hybridization between the bitter orange and the mandarin, which was produced naturally or artificially sometime between the 15th and 17th centuries.
The sweet orange became popular for its pleasant flavor and its high content of vitamin C, which helped prevent scurvy, a disease caused by a lack of this vitamin. The orange was also used for medicinal, cosmetic and culinary purposes.
Today, the orange is one of the most produced and exported fruits in the world, with China, Brazil, India, the United States and Mexico as the main producing countries. The orange is mainly consumed in the form of juice or whole, but its peel is also used to make jams, sweets, liqueurs and essential oils.
Orange has numerous properties and health benefits, among which are:
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It is a source of vitamin C, which contributes to the normal functioning of the immune system, the formation of collagen for the skin, bones and cartilage, and the protection of cells against oxidative damage.
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It contains other antioxidants, such as flavonoids and carotenoids, which help prevent premature aging and protect against some chronic diseases.
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It provides fiber, which promotes intestinal transit and the feeling of satiety.
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It has an alkalizing effect, which balances the body’s pH and prevents acidosis.
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It is diuretic, purifying and anti-inflammatory, which facilitates the elimination of toxins and retained fluids.
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It stimulates the production of saliva and gastric juices, which improves digestion and prevents ulcers.
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It has antiseptic and antibacterial properties, which helps fight respiratory and oral infections.
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It is rich in folic acid, which is essential for the development of the fetus during pregnancy.
As you can see, the orange is a very complete fruit and beneficial for your health. We recommend that you include it in your daily diet, preferably fresh and whole to take advantage of all its nutrients.
Autor: Selene.