Blood Orange, citrus charm of Mediterranean cuisine
In lands of citrus tradition, amidst the peak season of Sanguinelli oranges, we have a clear mission: to conquer palates with its delicate flavor and myriad health benefits.
Originating from Southern Italy and with variations arising from natural mutations in Valencian lands, this orange variety is not only cherished by connoisseurs but has also become an essential ingredient in Mediterranean cuisine.
A Colorful Variety
The Sanguinelli orange, also known as “Blood Orange” and “Tarocco” in Italy, was introduced to the Valencian community in the late 19th century in Ribera Alta, where the “Washington Navel” was the predominant variety. Cultivated in optimal climatic conditions, this citrus stands out with a more acidic taste, smaller size than average, intense orange-colored peel, tender flesh with few seeds, revealing hues ranging from a faint red to a deep crimson. This color phenomenon is a result of cold nights in the Mediterranean winter, combined with sunny days, as well as anthocyanins, natural antioxidants that take us beyond traditional sweetness to savor a touch of acidity.
Behind its captivating appearance, the Sanguinelli orange harbors an abundance of health-beneficial nutrients. Rich in vitamin C, this citrus fruit strengthens the immune system and promotes cardiovascular health.
Additionally, its antioxidant content helps combat premature aging and protect against chronic diseases. Akin to traditional varieties in health properties.
The Sanguinelli orange also contains phytonutrients that may help reduce inflammation and improve skin health. Its low-calorie content makes it a healthy option for those seeking to maintain a balanced and delicious diet.
A Joyful Touch in Gastronomy
In Mediterranean cuisine, the blood orange stands out as an outstanding ingredient that adds a cheerful touch to culinary preparations. Its bold and slightly acidic flavor adds depth to fresh salads, meat and fish dressings, and tempting desserts. From jams to sorbets, the versatility of the blood orange unfolds in every corner of Mediterranean gastronomy.
Try the bold combination of Sanguinelli orange with olives, red onions, basil, and mozzarella cheese to create a refreshing salad that captures the essence of the Mediterranean. Or be captivated by its sweetness in desserts like cakes and jellies, where its crimson hue creates a visually stunning presentation.
As the Sanguinelli orange harvest season progresses, immerse yourself in the versatility of this citrus jewel and discover a world of culinary possibilities. Whether you enjoy it alone, in juices, or as part of elaborate Mediterranean recipes, the blood orange provides that gastronomic Mediterranean accent, ensuring that prepared dishes do not go unnoticed, highlighting vibrant freshness and healthy splendor. Delight your senses with the Sanguinelli orange and make every bite an unforgettable experience!
Autor: Selene.
Chocolate Navel Orange: From being an almost forgotten variety in Spain to being recovered as a gourmet fruit
From the navel orange family, the Chocolate Navel Orange stands as a variety that has conquered palates with its exquisite flavor and distinctive aroma.
Result of a natural mutation of orange trees, it has been recovered by some farmers in the Mediterranean region in the Valencian Community, in the town of Picassent (L’Horta Sur) and has made a place for itself among the most demanding palates.
The Chocolate Navel Orange, scientifically called Sinensis Citrus, stands out for its peculiar brown color resulting from the permanence of its green and orange pigments once ripe, in addition to a high degree of sweetness, reaching 12 brix, which leads it to be considered the sweetest of the navels, with a low acidity flavor. Among other characteristics worth highlighting is the high percentage of juice, its fine, shiny, soft and grainy skin, which gives way to easy peeling, from which a combined aroma of fruity and floral notes is released. Its size is medium to large within the Navel family, with a uniform rounded shape.
The perfect balance between acidity and sweetness makes this orange a versatile ingredient for a wide range of culinary preparations.
From jams and desserts to salad dressings and juice, Navel Chocolate Orange provides a distinctive touch that elevates any dish to another gastronomic level, as well as its natural consumption, the fruit itself, is already a pleasure.
Currently it is not easy to find in the local market, since it is grown only by a few Valencian farmers, who are betting on this ancient variety for export. But it has made a place in the palates of some countries worldwide, Holland was the first to import it in 2021 and expand it to some countries in Europe. It is currently considered a highly profitable product, due to its high price, driven by product scarcity, in addition to its low production costs compared to other citrus fruits affected by more pests, giving it a greater profit margin.
Orange also offers a number of health benefits. Rich in vitamin C, antioxidants and fiber, this fruit not only delights the palate, but also contributes to general well-being. Vitamin C strengthens the immune system, antioxidants fight free radicals and fiber promotes digestion, making Chocolate Navel Orange a delicious and nutritious option.
Chocolate Navel Orange is not only a delight for the senses, but also a nutritious addition to a balanced diet. Available in the winter season and early spring.
Its fascinating origin, its peculiar characteristics and its health benefits make it a fruit that will give that cheerful and tasty touch to our winter menu.
Autor: Selene.
Oranges: Nature's gold for your well-being
The orange is one of the most consumed fruits in the world, but do you know its origin and how it came to our markets? In this article we tell you the history of orange consumption, its properties and benefits when consuming it.
The orange is the fruit of the orange tree, a tree in the Rutaceae family that is believed to have originated in Southeast Asia about 4,000 years ago. The first records of orange cultivation date back to ancient China, where it was considered a symbol of prosperity and good luck. Arab traders introduced the orange to the Mediterranean in the 10th century, and from there it spread throughout Europe thanks to the crusades and voyages of exploration.
The orange we know today is the result of hybridization between the bitter orange and the mandarin, which was produced naturally or artificially sometime between the 15th and 17th centuries.
The sweet orange became popular for its pleasant flavor and its high content of vitamin C, which helped prevent scurvy, a disease caused by a lack of this vitamin. The orange was also used for medicinal, cosmetic and culinary purposes.
Today, the orange is one of the most produced and exported fruits in the world, with China, Brazil, India, the United States and Mexico as the main producing countries. The orange is mainly consumed in the form of juice or whole, but its peel is also used to make jams, sweets, liqueurs and essential oils.
Orange has numerous properties and health benefits, among which are:
-
It is a source of vitamin C, which contributes to the normal functioning of the immune system, the formation of collagen for the skin, bones and cartilage, and the protection of cells against oxidative damage.
-
It contains other antioxidants, such as flavonoids and carotenoids, which help prevent premature aging and protect against some chronic diseases.
-
It provides fiber, which promotes intestinal transit and the feeling of satiety.
-
It has an alkalizing effect, which balances the body’s pH and prevents acidosis.
-
It is diuretic, purifying and anti-inflammatory, which facilitates the elimination of toxins and retained fluids.
-
It stimulates the production of saliva and gastric juices, which improves digestion and prevents ulcers.
-
It has antiseptic and antibacterial properties, which helps fight respiratory and oral infections.
-
It is rich in folic acid, which is essential for the development of the fetus during pregnancy.
As you can see, the orange is a very complete fruit and beneficial for your health. We recommend that you include it in your daily diet, preferably fresh and whole to take advantage of all its nutrients.
Autor: Selene.
