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PHYTOCHEMICALS: WHAT THEY ARE AND HOW THEY BENEFIT US
Phytochemicals are natural compounds produced by plants that support their defense and growth. When consumed through plant-based foods such as fruits, vegetables, and legumes, they provide health…
Papaya: the tropical fruit with a “superpower” – Papain
La papaya, una fruta tropical con un "superpoder" mediante su enzima papaína que ayuda a la descomposición de las proteínas durante la digestión, siendo de gran ayuda en las digestiones pesadas.
RASPBERRY: A FLAVOR THAT’S OUT OF THIS WORLD… OR JUST SPECIAL?
Raspberries, offer vibrant flavor and powerful antioxidants. Small but nutrient-rich, their popularity in Europe continues to rise.
Tree Bread (Jackfruit): The fruit that tastes like all fruits
Jackfruit (Artocarpus heterophyllus) is a tropical fruit native to Southern India and Southeast Asia. Large in size with a rough green rind, its yellow pulp has a flavor between mango, papaya, and…
The Flat Peach and Flat Nectarine: Sweetness that Refreshes
The flat peach is a fruit that originates from the peach but stands out for its distinctive flat shape. Refreshing and delicious in summer, it is perfect for staying hydrated and beating the heat.…
Apricot: The King of Summer
A very popular summer fruit, refreshing and healthy, provides nutrients that help keep our skin firm and radiant. A great ally in protecting our body from the inside against the sun's UV rays.
Chicozapote: The Fruit of the Chewing Gum Tree
Originally from Mesoamerica, chicozapote is a traditional fruit known for its sweet flavor and rich nutritional value. Once harvested for its gum-producing sap, it’s now appreciated for health…
Mamey: El Fruto Tropical que Debes Probar
El Mamey un fruto tropical, que se caracteriza por su cremosidad y dulzor. Con múltiples beneficios para la salud, cada vez, mayor número de personas lo conocen y disfrutan de su sabor único.
Divine Fire Fruit: The Persimmon
Sweet, nutritious, and rich in history, the persimmon, also known as Persimon, Sharoni, or Palo Santo, is much more than an exotic fruit. Originating from China and Japan, its scientific name,…