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The Apple: Versatility and Tradition
The apple is a historic and versatile fruit with outstanding nutritional value and strong cultural, agricultural, and gastronomic influence. Global production reaches nearly 97 million tons, with…
PHYTOCHEMICALS: WHAT THEY ARE AND HOW THEY BENEFIT US
Phytochemicals are natural compounds produced by plants that support their defense and growth. When consumed through plant-based foods such as fruits, vegetables, and legumes, they provide health…
Papaya: the tropical fruit with a “superpower” – Papain
LPapaya, a tropical fruit with a “superpower,” papain, which helps break down proteins during digestion.
RASPBERRY: A FLAVOR THAT’S OUT OF THIS WORLD… OR JUST SPECIAL?
Raspberries, offer vibrant flavor and powerful antioxidants. Small but nutrient-rich, their popularity in Europe continues to rise.
Tree Bread (Jackfruit): The fruit that tastes like all fruits
Jackfruit (Artocarpus heterophyllus) is a tropical fruit native to Southern India and Southeast Asia. Large in size with a rough green rind, its yellow pulp has a flavor between mango, papaya, and…
The Flat Peach and Flat Nectarine: Sweetness that Refreshes
The flat peach is a fruit that originates from the peach but stands out for its distinctive flat shape. Refreshing and delicious in summer, it is perfect for staying hydrated and beating the heat.…
Apricot: The King of Summer
A very popular summer fruit, refreshing and healthy, provides nutrients that help keep our skin firm and radiant. A great ally in protecting our body from the inside against the sun's UV rays.
Chicozapote: The Fruit of the Chewing Gum Tree
Originally from Mesoamerica, chicozapote is a traditional fruit known for its sweet flavor and rich nutritional value. Once harvested for its gum-producing sap, it’s now appreciated for health…
Mamey: El Fruto Tropical que Debes Probar
El Mamey un fruto tropical, que se caracteriza por su cremosidad y dulzor. Con múltiples beneficios para la salud, cada vez, mayor número de personas lo conocen y disfrutan de su sabor único.